Programs

Meeyogi Yoga & Wellness programs take an integrative approach to promote healthy living through movement, mindfulness, and meditation. Group experiences are completely customizable with the option of Power Yoga, Restorative Yoga, Chair Yoga, Breath Work & Meditation, Community Yoga Socials and more!

The frequency of the sessions may be weekly, monthly, quarterly or one-off. The duration of the sessions range from 20-90 minutes.

 

Residential Yoga & Wellness Programs

Residents today are looking for high-quality amenities and wellness-related experiences. We help to enhance residents’ lives by offering alternative activities to get involved with their community. Our wellness programs incorporate movement, mindfulness, and meditation to achieve a sense of balance from a holistic perspective. By supporting healthy, community-oriented lifestyles, property managers achieve a competitive advantage in acquiring and retaining occupants. Group experiences (weekly, monthly, quarterly, one-off) - Power Yoga - Restorative Yoga - Breath Work & Meditation - Community Yoga Socials - and more..

Senior Yoga & Wellness Programs

We help to enhance seniors' lives through the practice of yoga. This alternative therapy is recommended for the management of medical conditions especially for people with high blood pressure, arthritis, muscle atrophy, chronic backaches, and many other illnesses. Our programs incorporate movement, mindfulness, and meditation in order to achieve homeostasis from a holistic perspective. By supporting yoga & wellness programs, you promote happier and healthier beings thus creating healthier environments for everyone. Group sessions (weekly, monthly, quarterly, one-off) - Chair Yoga - Restorative Yoga - Breath Work & Meditation - Community Yoga Socials - and more..

Workplace Yoga & Wellness Programs

We help to enhance employees lives by offering engaging wellness programs that promote work-life balance. Employees today are looking for high-quality amenities and wellness-related experiences. About 77% of employees report health and wellness programs positively impact the culture at work (Aflac Workforces Report). Our offerings help to increase efficiency, productivity, mobility, as well as, decrease fatigue, disease risk factors and chronic pain. Allow Meeyogi to curate experiences that embody your company's culture and equip your employees with the tools to heal and to evolve into their best and healthiest selves. Group experiences (weekly, monthly, quarterly, one-off) - Chair Yoga - Power Yoga - Restorative Yoga - Breath Work & Meditation - and more..

Please email info@meeyogi.com to create a program that suits your needs.