This is flow designed to assist you with connecting to the divinity within. The sequence is incorporates elements that build strength and increase flexibility. Movement is linked to breath to cultivate an awareness of the body. No experience is necessary. Session is led by Mya Cato.
Address: 1206 E. Baker St, Plant City, Fl 33563
Please bring a yoga mat and water bottle. Children must be 9 years of age to participate. Although we do not offer refunds, credits are available if you let us know via email at least 2 hours before the class that you are not able to attend.