Get ready for an immersive weekend with Mya Cato. This 2-part series is packed with pleasure, education and high vibrations that you do NOT want to miss.
Saturday, May 18th and Sunday, May 19th is when the magic happens. Both segments are from 12:30-3:30pm EST. Your ticket grants you access to both workshops (and recordings!) Read below to learn more and sign up now as space is limited.
Saturday, May 18th from 12:30-3:30pm EST - The Intersection of Sensuality & Yoga
Have you ever considered the similarities of sensuality & yoga? They are one in the same but vary to a degree. Sensuality is a conscious awareness and appreciation of the physical senses and the pleasurable experiences they provide. Yoga is an ancient holistic practice encompassing physical, mental, and spiritual dimensions. The word "yoga" is derived from the Sanskrit root "yuj," which means to yoke or unite. The practice aims to cultivate harmony and unity within the individual, connecting the body, mind, soul and spirit. To do this, one must be sensual.
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In this workshop you will learn:
- Principles of sensuality
- Ways to express your sensuality online
- How to fuse dance into yoga flows
- Common misconceptions regarding sensuality and sexuality
- How to ethically incorporate pleasure into your offerings
- How to create a sacred container for people to unveil their truths
We will discuss how some famous yogis have manipulated students through sensual exercises in the yoga space. (Don’t be like them.) If you’re a yoga teacher or wellness practitioner, this one's for you. Tap in to gain a deeper understanding of self and the connection to the infinite wisdom of the universe.
Sunday, May 19th from 12:30-3:30pm EST - The Power of Sound & Lyrics
It’s no secret that sound and lyrics can shift your mindset. This dynamic workshop is designed for individuals eager to explore the profound impact on music and words. You will gain insight into how these elements combine to create an emotional experience. Whether you're a yoga/meditation teacher or aspiring songwriter this workshop will provide you with a unique avenue to deepen your understanding of the arts.
In this workshop you will learn:
- How the fusion of sound and lyrics can evoke and amplify emotions
- How to create the perfect playlist for your yoga/meditation classes
- How to write meditation scripts that not only sound beautiful but also carry depth and significance
- The science of sound and its impact on the human brain and emotions
- How to identify your unique voice
Join us for a day of exploration, creativity, and self-discovery. Whether you're a yoga/meditation teacher or a songwriter, this workshop will provide you with a unique avenue to deepen your understanding of the arts.
This immersion is apart of the Virtual T.R.A.P. Yoga Teacher Training. Students of the training gain access for free. Learn more about the training here.
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