But there's more—I'm not just a yoga teacher. I'm also a dynamic public speaker, performing movement artist and a wordsmith extraordinaire. I've teamed up with universities, sororities, churches, and nonprofits to dish out wisdom on yoga, wellness, self-sustainability, and the essence of daughterhood. And here’s a snippet of my story: triumphing over domestic violence and sexual abuse, I've harnessed that strength to reshape myself and safeguard my mind, body, and soul. Oh, and the Trap Yoga movement? Yep, I'm leading the way, rallying collective transformation through immersive group experiences.

Here’s the scoop: I've guided a ton of individuals—over thousands—to mindfulness and holistic well-being. Why? Because I'm on a mission to inspire and guide people along their journey of self-preservation. With my diverse background, I’m all about cultivating a more harmonious world, one step at a time.

Picture this: a one-of-a-kind blend of movement, mindfulness, meditation, and music that crafts a haven where you can shed, recharge, and transform. Ready for a change? Book me for speaking engagements, invigorating yoga sessions, and more. Let's embark on a shared adventure toward wellness and transformation—trust me, it's going to be quite the ride!