Jun 08 , 2020
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Diversity and inclusion is important in all industries. In the wellness community, we've noticed a lack of diversity amongst practitioners which directly correlates to the lack of inclusion in some wellness spaces. We value community and we express that in many ways. Here's a story from one of our tribe members, Nessie, about her experience in wellness.
May 11 , 2020
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The bond between a mother and child is very sacred. Cultivating healthy practices that encourage the release of stress and mindfulness is imperative in these times. Here's a story from one of our tribe members, LaTonya, about her relationship with her mini and yoga.
Mar 27 , 2020
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Non-violence is kindness and compassion for all. As the first Yama (ethical and moral guidelines for yogis), non-violence is the practice of not harming anyone or thing and that goes for all aspects of life, from the physical to the mental and emotional.
Feb 20 , 2020
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We couldn't allow black history month to pass us by without highlighting some revolutionary change makers and their yogi ways. Have you heard of t...
Feb 13 , 2020
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In the spirit of Valentine's day, this one is for the lovers and by lovers we mean anyone who has the capacity to love. Put your hand over your he...
Jan 17 , 2020
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Come on in... grab a seat. Today we are talking about transitioning. January is such a transitional time of the year filled with infinite potential.