If left unmanaged, high blood pressure can put us at risk for a variety of health problems like heart attacks, strokes, and kidney disease. It can even lead to vision loss or dementia in some cases. But the good news is that we can naturally support healthy blood pressure levels through herbs and lifestyle changes.
In some countries like Japan, Taiwan, and South Korea, menstrual leave is already a reality and is supported by specific policies. In Japan, women have the right to take time off during their menstrual cycle without prior notice or explanation to their employer. This allows them to address their health needs and manage their symptoms effectively.