Private Yoga/Meditation Mentorship
Customized to help you gain a deeper understanding of your mind, your body, your soul and the connection to it all by exploring yogic philosophy, yoga poses, yogic breath, meditation and writing. Common intentions for mentorship:
1. Learn breathing techniques for better sleep or to lower blood pressure
2. Improve your mobility and flexibility
3. Cultivate a meditation practice
4. Build vitality and endurance
5. Create fluidity in the body
Private sessions are uniquely designed to meet you where you are and take you to the next level of self-accountability and self-preservation. These sessions can be booked for 1-on-1s, 2-on-1s and families. You have the option to do virtual or in-person (in Tampa, FL or Merida, MX)
Private Yogic Stretch Sessions
This hands-on practice involves passively folding the physical body into yoga postures to aid you in recovery. The life-force is the center of the practice. Poses are selected based on the participant's capacity. These sessions are a great way to realign the mind, body and soul through deep yogic stretches and calculated breath-work.
Private Wellness Socials & Retreats
These special moments are especially curated for birthdays, reunions and corporate functions. Our most hands-on level of service that emphasizes "stress-free". This package will allow us to spend a little extra time with you. Whether you want to do a birthday wellness social or a 6-night retreat, we can tailor our offerings to support you best. Some services that are included in these experiences:
Yogic stretch sessions
Sound bath sessions
Guided float sessions
Mock-tail or smoothie demonstration
Mentorship for Yoga Teachers
Seeking guidance on how build your classes and workshops? Need some assistance setting up payment gateways and appointment software? Perhaps you're a little lost with branding and website strategy? Let us assist. These sessions may be booked in person or virtually.
What the people are saying:"I absolutely love the Meeyogi Movement. I have attended so many of their events and today’s event Sensoulry was a heart opening experience literally and emotionally. Mya creates these spaces of inclusion and alignment that are just unmatched. She always bring in local vendors and drives community involvement. Thank you for the experiences that have made me enjoy Yoga but also feel open to invite others to enjoy as well." Jah Davis
"We (The Centre 4 Girls) have been very fortunate to have Mya working with our Middle School girls over the past 5 months. She has done an amazing job of connecting with the girls and helping them to see the physical and mental benefits of yoga! They really enjoy her and we highly recommend her and her great program!" - Walter J.
"I had the honor of attending a Birthday Yoga Social with Meeyogi and it was an awesome experience! This was my first experience with yoga, so needless to say, I was a little anxious and didn’t know what to expect. However, Mya's professionalism, knowledge, and techniques were very impactful and made my first yoga experience an enjoyable success. I totally recommend her classes and I will definitely be attending more of them. Thanks, Meeyogi!!" - Ni Ni
"I went to the trap yoga for the 1st time this past Sunday. It was filled with yoga poses, stretches & balance exercises. The room was filled with positive people that were on all different levels. The instructor was just a bright beaming light of great energy. She also walked around and helped people who were having trouble with their poses. They have a dj on sight playing hip hop, Afro Beats, trap, and r&b to keep the atmosphere fun. We also have different opportunities to dance while doing the poses and stretches. I absolutely loved it and will be present for the next one." - Shawnanna D.